The Best Ways to Manage Your Joint Pain: Expert Guidance from Greater Noida’s Leading Orthopedic Specialist
( Dr. Vivek Prakash, HOD, Orthopaedics, Joint Replacement, & Arthroscopy, Prakash Hospital, Greater Noida ) Understanding Joint Pain: Causes and Types Joint pain is common and can have many causes. Understanding its source is key to managing it effectively. Joint pain arises from inflammation or injury to cartilage, bone, or surrounding tissues: Arthritis : Both osteoarthritis (wear-and-tear) and rheumatoid arthritis (autoimmune) are common causes Injuries : Sprains, strains, and fractures Overuse : Repetitive movements that stress joints Infections : Bacterial or viral infections affecting joint tissue Other medical conditions : Gout, lupus, fibromyalgia, and bursitis Joint pain often affects knees, hips, shoulders, hands, and feet, ranging from mild to severe and limiting daily activity. Effective Joint Pain Management Strategies You Can Try at Home Joint pain management often begins with self-care approaches that can provide significant relief. These home-based strategies ...